Create plans, set goals, practice skills, troubleshoot obstacles, get results, and enjoy the process
Registered Dietitian Nutritionist | Telehealth Nutrition Therapy | Evidence-Based Care
NY, DC, AK, UT, MN, RI, VA, DE
Nutrition for Combat Athletes
For combat athletes
This is for you if...
Your performance isn’t where you want it to be and nutrition may be holding you back
You want to ditch outdated, ineffective advice and focus on evidence-based strategies that actually work
You want support from a dietitian who also trains and understands the fight life
Nutrition for Professionals
For healthcare professionals (including dietitians!), personal trainers, coaches, or other professionals
This is for you if...
You help others succeed but applying it to your own life can still feel hard
You want a private, supportive space where you can be honest without pressure or judgment
You prefer a collaborative, conversational approach that feels supportive and reflective
Nutrition for Medical Conditions
For those looking for personalized, evidence-based nutrition care
This is for you if you are seeking guidance on...
• General health and preventive nutrition
• Perimenopause, menopause, and PMDD
• Weight loss and weight gain support
• Diabetes and prediabetes
• Gastrointestinal conditions (including IBS, EDS, colorectal surgeries, and more)
• Geriatric nutrition
• Teen and adult nutrition
• Addiction recovery and sobriety support
• Heart health and cholesterol management
• Disordered eating and body image support
...and more!
Welcome!
Testimonials ⬇️